My name is Timmy Jose. I started working out in 2007, and have been an amateur bodybuilder and fitness aficionado ever since. In this blog I will post my personal journey through the wonderful (and sometimes confusing) world of amateur bodybuilding. I will list out not so much general concepts as my own personal take on what it takes to get a good physique. I will also try and answer any specific queries that people might have while starting out on their own journey through fitness and bodybuilding.
Superb Timmy.. this is commietment to the core mate.. .well done and way to go mate….